Just as every company we visit is different, we know that every body is different. Our instructors strive to respect the individual needs of each participant. Yoga can be gentle enough for those brand new to Yoga or for those with injuries, challenging enough for those who have practiced Yoga for years and can also be modified for all levels, including pregnancy.
Our classes always include breath-work along with Yoga poses that build strength, flexibility and balance, while relieving tension in common areas like the hips/lower back, shoulders and neck. Each class ends with a final relaxation, which leaves the student feeling refreshed and focused.
Mention this site and receive 50% off your first class.*
*Discount applies only when scheduling recurring, weekly classes.
Types of Classes
What We Offer